HAPPY HOT YOGA
Welcome to Happy Hot Yoga, Central Coast
Our studio has a lovely and pristine space to practice YOGA. You can meditate and discover
your full potential without the hustle and bustle of the outside world.
What to expect
at our Studio
At Happy Hot Yoga, we use far infrared (fir) heaters which is installed safely in the ceiling to heat the room to between 30-40 degrees. We synchronize the temperature to what type of class we are performing. The infrared heat is classified as a healing heat to provide a therapeutic yoga practice that will empower all ages and levels of health, fitness and athleticism. The unique combination of heat and yoga rejuvenates the body by upholding healing and boosting the immune system. Hot yoga builds strength and flexibility, and prevents gradual stiffening and joint deterioration. It also assists our body to mobilize toxins and sweat. The studio is maintained at 30 degrees by far infrared (fir) heaters for optimal therapeutic benefits which purify body and mind.