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Yin Yoga
Ashtanga Yoga Full Primary Series
Inversions Workshop

Teacher trainings at Happy Hot Yoga in 2019

200 hrs holistic Yoga Teacher Training

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Flow, Yin and so much more

8 weekends from March to November’19

Gain an insight into all aspects of yoga and grasp the opportunity to grow within yourself. That way, if you feel inclined to teach, it will come from a place of deep understanding and authenticity which will make you the best yogi and teacher you can be.

You will learn to properly perform and teach simple to advanced asanas, including specific groups such as backbends, inversions and balances. Alignment and adjustment skills will also come into play. In addition to learning about physiological anatomy of poses, we will also look into the subtle bodies, the chakras, pranayam, meditation, mantras, kryas and mudras. Moreover, we will dive into the history and philosophy of Yoga, including the eight-fold path, the Yoga Sutras and the Bhagavad Gita.

To further your repertoire and deepen your insight into the many facets of yoga, we will also explore Ayurveda, Yin, Acro and partner yoga and pre- & post-natal yoga. Several guest teachers will deepen your knowledge in specific fields. We will explore different approaches, such as Iyengar, Ashtanga and Vinyasa Flow Yoga. With a solid understanding of the basics, you will be given the tools to develop your own unique style and sequences.

Whether you dream of teaching your own classes, or you want to simply deepen your own practice and understanding of yoga far and beyond what is possible in regular classes and occasional workshops, the intimate numbers of this course will make sure you get the attention you deserve to make the most out of the training, your dreams and your life.

200hrs 100hrs Hot Yoga Teacher Training

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hosted by Michelle at Hot Tropical Yoga

200hrs/100hrs Hot Yoga Teacher Training – Static & Flow May 2019

**With Michelle Baldwin of Hot Tropical Yoga - The First Hot Yoga Teacher Training in Australia**
In-Studio Location: Happy Hot Yoga Studio Woy Woy NSW
In-Studio Monday 6th May - Saturday 11th May 2019

200hrs & 100hrs Part Correspondence starts Monday 4th March 2019
200hrs Earlybird Discount $3,650 by Monday 10th December 2018 or before if spaces filled

Kind words from our valued customers

Carla captivated me from the moment she stepped on stage. Her warmth and passion was undeniable but it was her personal and extremely vulnerable story that really resonated for me. I left the talk with a tear in my eye and inspiration in my heart, believing pursuing my dreams wasn't just a fairytale. I now run my own business as a nutritionist and a yoga instructor and feel like I shine brighter everyday, doing what truly makes me happy.

Carla's warmth and genuine desire to help others is evident. Her clarity of thinking, listening skills and questioning ability really draw out a deep understanding of your pain points, perhaps in areas even you haven't acknowledged yourself but are very real. Her commitment to getting you to your true happy is second to none and I've no doubt will result in a profound effect on your life.

Carla Maree has contributed massively to the person I am today; she has shown and taught me things that have made me grow in such a positive way as a person.

One of my favorite life practices that Carla has taught me is having goals for the week and of course putting them pen to paper. Implementing this system into my weekly routine has helped a lot as it makes me think about what I desire and it helps me achieve them as I have written them down.

Another great practice that I do with Carla is emailing each other daily saying something nice about the other person and something about yourself

Carla is one of a kind, with an inspirational passion for life, an laugh infectious laugh and a fun loving, courageous spirit. After listening to her speak you feel inspired to be a better version of yourself. Carla’s wise, encouraging, inspirational and motivational message leaves you feeling grounded, ready to take on any challenges that you’re facing in life and inspired to follow your dreams. Her positive and radiant energy lift you up and help you see the bigger picture in life. Carla is one of the most authentic, enthusiastic and high energy speakers that I have seen and I highly recommend her to anyone!